Overcome All Obstacles
Become Unstoppable
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1 hr
10.50 British pounds
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1 hr
Discover your flo
Building Strong Foundations
Discover the ultimate Parkour, Freerunning and Tricking class at 3-Flo.
Our classes offer a holistic approach to fitness, enhancing both your physical and mental abilities.
Through Parkour, you can learn to overcome fear and move with fluidity unlocking a newfound sense of freedom and confidence Join us today and experience the thrill of Parkour!
Classes & Events
Kids Parkour Classes includes Freerunning, Tricking and Tumbling for kids aged 8-16 years old.
We want you to progress quickly with fast paces session, learning basic jumps to 360 backflips. Gain confidence and push yourself to the limit.
Adult & Teen 3-Flo Fitness is a bodyweight fitness class using a combination of compound movements from parkour and calisthenics excersizes to strengthen the body.
We aim to create a strong body for teens 13+ to adults, it's never too late to get stronger.
Book Online or Pay in Person (Accept contactless and cash).
We require contact details before joining any session.
Sign Up for easy booking.
Contact Us to ask any questions or book directly through e-mail or phone.
1 Free Trial Session to test out our classes before paying.
