3-Flo Fitness

Prime your body to explode with power and discover your strength.

1 h

10.50 British pounds

Hyde End Lane

Service Description

Get ready to take your fitness to the next level with 3-Flo Fitness. Our bodyweight circuit training combines isometric holds and slow rep exercises with explosive plyometrics to push your body to its limits and strengthen every muscle. Whether you’re into parkour, free running, or just looking to improve your overall fitness, this program is designed to help you reach your goals.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule your booking please contact us 24 hours before the session start time. Due to online prcoessing payments paying directly online may be more than paying in person with cash or card.

Contact Details

Ryeish Green Sports Hub, Hyde End Lane, Ryeish Green, Reading, UK
07393998185
ginoss@3-flo.co.uk